Dental Issues - Category | Elevate Dental https://elevatedental.ph/category/dental-issues/ BGC Taguig Dentist and Greenhills Dentist Mon, 16 Jan 2023 08:40:07 +0000 en-US hourly 1 https://elevatedental.ph/wp-content/uploads/2021/07/icon-gold-0.png Dental Issues - Category | Elevate Dental https://elevatedental.ph/category/dental-issues/ 32 32 Most Common Dental Problems in the Philippines https://elevatedental.ph/most-common-dental-problems-in-the-philippines/ Tue, 20 Nov 2018 07:45:04 +0000 https://www.casipitdentalgroup.com/casipitdentalgroup/?p=18212 Dental problems is one of the things that Filipinos neglect to check. Our teeth is not one of the problems Filipinos usually think about unless it is felt, visible or until the misalignment of the teeth becomes worse. According to the Department of Health in Central Visayas, around 80% of Filipinos are experiencing dental problems. In this article, we’ll be discussing the most common dental problems in the Philippines and how can you solve it. Oral healthcare is mostly a concern people tend to ignore and only notices it when something feels wrong. Dental problems can happen to children and adults. And toothache is one of the most common ailment that either a child or an adult complains about. This is due to bad oral hygiene and lack of proper dental care. Did you know that these dental problems aren’t just limited to your mouth? But could also cause serious conditions including endocarditis, gastrointestinal diseases, heart disease and more. Here are the most common dental problems in the Philippines. 1. Tooth Decay Tooth decay affects about 92.4% of Filipinos which means that majority of the people here in the Philippines experience tooth decay. And only 1 out of 10 Filipinos are willing to visit the dentist. Tooth decay is the softening of a person’s tooth enamel and damages the tooth caused by acids in your mouth. When it gets worse, it turns into a cavity wherein a dentist has to repair it using fillings. 2. Teeth Discoloration Everyone would love having pearly white teeth that enhances their face and confidence. But because of vices such as drinking, smoking, or even just by not observing proper oral hygiene, teeth discoloration occurs. This works when there are particles that cause stain work through the exterior of the tooth or when the teeth gathers within the tooth enamel. 3. Periodontal Disease It was said that 78% of Filipinos suffer from gum disease, that is similar to 8 out of 10 people suffering from gingivitis or swelling of the gums. This is one of the major oral health problems of Filipinos, next to tooth decay. It is usually caused by poor brushing and flossing habits that allow plaque to build. Periodontal disease  can lead to sore, bleeding gums, chewing problems, and tooth loss. 4. Teeth Sensitivity One of its common causes is teeth grinding, receding gums ,and improper way of brushing your teeth. Tooth sensitivity happens when the dentin is exposed. When hot, cold, acidic, or sweet food and drinks are consumed, the feeling of discomfort can be felt. 5. Misaligned Teeth Some Filipinos suffer from misaligned teeth. It’s just not limited to crooked ones, but overbites and underbites as well. It is most common to children and teens growing up and they would usually opt for braces to align their teeth. Misaligned teeth can cause speech problems and even health problems.   Oral health is one of the things we all have to look out for. You might be asking how you can prevent dental problems from developing, well, the answer to that is easy. First is to observe proper oral hygiene. Second is to see your dentist at least 2-3 times a year, even if you think you don’t have any dental problems. Remember that prevention is better than cure. It’s not too late to have your teeth fixed, cleaned or taken good care of! Contact us today and we can help you achieve your ultimate smile goals! Author’s Note: This entry was optimized by the best SEO Services Agency in the Philippines – SEO Hacker

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How to Stop Grinding Your Teeth? https://elevatedental.ph/how-to-stop-grinding-your-teeth/ Sun, 30 Sep 2018 03:58:59 +0000 https://www.casipitdentalgroup.com/casipitdentalgroup/?p=17926 Bruxism is the grinding, clenching, or gnashing of teeth. Several people do it even without realizing it. If you ever wake up from your sleep with sore teeth and jaws, this could be the effect of grinding your teeth. This condition affects people of all ages, from children to adults. There are different ways to stop grinding your teeth and to prevent tooth damage, jaw disorders, and headache. Teeth grinding may be caused by stress, anxiety, depression, abnormal alignment of upper and lower teeth. They can be treated at home, but the best option is to visit your dentist. Here are some tips that can help you stop grinding your teeth. 1. Consult Your Doctor Higher levels of stress can have an effect on your sleep and may trigger episodes of bruxism. It may be signs of stress, anxiety, or depression. It may not just be your dentist, but it may also be your therapist that can help you aid these kinds of things. Therapists can help you with techniques to manage those negative feelings. 2. Watch What Your Eat Reduce your caffeine and alcohol intake. Caffeine can be found from soda, coffee, and energy drinks. Even in some types of chocolates. Caffeine is a stimulant which will make it more difficult for you to relax the muscles of your jaw and your mind. While alcohol is a depressant which will make it more difficult for you to sleep well. From the study of Journal of Oral Science, magnesium plays a vital role in healthy nerve and muscle function. Foods such as spinach, pumpkin seeds, almonds, and chard are all good sources of magnesium. 3. Practice Good Sleep Habits Having a good night’s sleep is essential in reducing your stress. Try to relax before going to bed by having a warm glass of milk, warm bath, listen to music or read a good book. If you are having sleep problems, then it is time to talk to your doctor. 4. Use Mouth Guards or Night Guards Mouth guards may help reduce muscle activity in your jaw at night. They are only able to control the condition, not cure it. The mouth guard will create a barrier between your upper and lower teeth to avoid the pressure across your jaw. A mouth guard can be custom made by your dentist to fit your mouth to provide utmost comfort and protection.   Regular visits to your dentist is one of the most recommended thing to do to help stop grinding your teeth. Your dentist will know how to prevent the dental problems that can be caused by grinding your teeth. Looking for a dentist to help you stop grinding your teeth? Visit our dental clinic in Manila or contact us today! We also have branches in Lingayen and Calasiao, Pangasinan.

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5 Most Common Dental Procedures in the Philippines https://elevatedental.ph/most-common-dental-procedures-in-the-philippines/ Sun, 05 Aug 2018 03:03:15 +0000 https://www.casipitdentalgroup.com/casipitdentalgroup/?p=17779 For some people, any type of dental procedure can be scary when it’s your own mouth. Having information about these procedures can help reduce your fears and anxiety in visiting the dentist. In this article, we will be giving you the five most common dental procedures in the Philippines. Children and adults need to visit their dentists regularly to see if there are any problems or issues with their oral health. Prevention is also better than cure when it comes to your dental health. Once you know what to expect during these common dental procedures, you will feel comfortable in the dentist’s chair. Here are the most common dental procedures in the Philippines:   1. Extractions A tooth needs to be completely removed when it is broken or beyond repair. Tooth extraction is the removal of a tooth from its socket in the bone. There are two types of extraction; Simple and Surgical extraction. These types of extraction uses local anesthetic. Local anesthesia is the temporary loss of sensation in one part of the body and is topically applied or injected agent without losing the person’s consciousness. Simple extraction is for the visible teeth that can be removed by loosening the tooth and removing it. Surgical extraction is sometimes performed by an oral surgeon or an orthodontist for a tooth. Your dentist may make a small cut into your gums to access the tooth and remove it. After the extraction, your doctor will give you an anti-inflammatory medication.   2. Fillings and Repair This is one of the most often performed procedures in a dental office. Your doctor might use different methods to figure out where the decayed tooth is. They might use x-rays or a cavity detecting dye. Your dentist will use a silver metal or white composite material to fill the hole and even out the chewing surface, and to seal it at the same time once the cavity is found. Cavity may no longer grow in that area as long as you are practicing proper oral health care. 3. Braces Braces are usually recommended by a dentist to improve a patient’s orofacial appearance. Getting and maintaining braces can be nerve-wracking for some people. Crooked, crowded teeth, incorrect jaw position, overbites and underbites, and disorders of the jaw joints are corrected when braces are used. There are four types of braces; traditional braces are made of high-grade stainless steel and have metal brackets that are attached to each tooth. Ceramic braces are same as traditional braces but the brackets are made from a clear, transparent ceramic material. Damon braces are popular with orthodontists because it provides a lighter treatment and is self-ligating, and uses a slide mechanism instead of elastics to connect archwires. Lastly, Invisalign is a type involves clear plastic alignments that resembles mouth guards which are custom made for you.   4. Root Canal This is a type of treatment that can repair and save a tooth that is badly decayed. The removal of the infected or irritated nerve tissue that lies within the root of the tooth is known as Root Canal. The nerve and pulp are removed, and the inside of the tooth is cleaned and sealed. The tissue surrounding the tooth will become infected and abscesses may form if left untreated.   5. Teeth Whitening Most of us wants that perfect pearly white teeth, that’s why, we use all types of toothpastes that can help brighten up our smile, but some people want instant results. They opt for a laser teeth whitening treatment. This procedure has been developed for a fast and efficient reduction of discoloration and staining. This treatment uses light-activated bleaching gel to whiten your teeth.   Some of us are afraid of going to the dentist, and in order to avoid procedures like these, we must practice proper oral health care such as brushing our teeth, flossing, and gargling an antiseptic mouthwash. Looking for a dental clinic in Manila? Contact us today and we can help you give you the perfect smile that you need! We also have branches at Calasiao and Lingayen, Pangasinan.

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Effects of Soda to Your Teeth: Treatment and Prevention https://elevatedental.ph/effects-of-soda-to-your-teeth-treatment-and-prevention/ Fri, 20 Jul 2018 03:12:07 +0000 https://www.casipitdentalgroup.com/casipitdentalgroup/?p=17565 Soda may be one of the beverages some people enjoy. It may be a part of their daily intake and some are addicted to it. Soda addiction is real and could cause withdrawal effects once a person has decided to cut it off their diet. Soda lowers the pH levels of the mouth and softens the tooth’s enamel. Acids weaken your enamel which could cause cavities and other dental issues. All sodas have acids of their own even if they are light, diet or zero sugar. What are the Main Effects of Soda to Your Teeth? Erosion It is one if the problems that some people encounter when drinking fizzy drinks. This occurs on the enamel, the outermost protective layer of our teeth. Regular intake of soda can dissolve the enamel which is a process that is also called decalcification. Acid reduces the surface hardness of the enamel which can make your teeth weak. Tooth Decay The dentin is the next layer of our teeth’s enamel and this can be damaged by unhealthy amount of drinking soft drinks. Your composite fillings can also be damaged. Cavities can develop overtime in people who drink sodas regularly. Teeth Discoloration Dark colored sodas can lead to tooth or teeth stains. This is because of the enamel absorbing the compounds that are present in the soda.   How Can This Be Treated? Visiting your dentist is an effective way of treating your damaged teeth due to unhealthy soda intake. Your dentist will help you determine what type of treatment you will be needing since this depends on what type of problem your teeth are facing. From root canal, teeth whitening to porcelain veneers, your dentist can help you with what treatment suits your oral problems.   Can This Be Prevented? Yes! If you are having a hard time kicking the habit of trying to cut your soda intake, here are some tips that could help you. Drink moderately If you find it impossible for soda to be completely cut off from your diet, a good idea is to drink in moderation. Use a straw. With this, it could help keep the acids and sugars away from your teeth which could lessen the possibility of tooth decay and teeth discoloration. Rinse Flush out the excess soda or sugars in your mouth with water after drinking to help wash away the remaining acids. Regular dental checkups. Regular checkups could be good for your teeth as you are personally consulting your dentist. They can identify different types of oral problems before it gets worse.   Soft drinks are not healthy, but they are one of the most chosen drinks that people would like to have. By moderation and regular checkups with your dentist, they can help you maintain your perfect smile or help you achieve it! Looking for a dental clinic in Manila? Contact us today! We also have branches at Lingayen and Calasiao.

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Bad Breath: Causes and Treatment https://elevatedental.ph/bad-breath-causes-and-treatment/ Fri, 29 Jun 2018 03:05:15 +0000 https://www.casipitdentalgroup.com/casipitdentalgroup/?p=17523 Bad breath or also known as halitosis is characterized by the unpleasant smell that is coming out from the mouth. This can occur by occasion, or worse, it could be chronic for others. Bad breath can happen if you don’t take care of your oral health or it could also be a sign of other health problems. In this article, we will be breaking down the causes and treatment for bad breath. Causes Some causes of bad breath include the following: 1. Food One of the primary sources of bad breath. Foods such as garlic, onions, spicy foods and other types of spices, acidic beverages could also leave a lingering smell. When food gets stuck on your teeth, it can promote bacteria which could cause bad breath as well. 2. Smoking This can leave chemicals that will remain in your mouth. Smoking can also lead to other serious issues such as gum disease or oral cancers. 3. Dry Mouth Saliva helps moisten and cleanse the mouth. When the body does not produce enough saliva, this can result to bad breath. 4. Mouth Infections Some examples of mouth infections are cavities, decayed teeth or gum disease that may cause bad breath in a person’s mouth. 5. Poor Oral Health When a person does not brush their teeth regularly, this can result to halitosis. The remaining food that you took in could cause plaque build up and will create an odor itself. Treatment What do you have to do once you start to realize you have bad breath? 1. Drink Water Do not just simply drink water, drink lots of water. This helps the moisture in our mouth and stimulates the production of saliva. Another thing is that water can wash away the remaining food particles and bacteria from the food that you just ate. 2. Practice Good Oral Hygiene This is one of the key to fight bad breath. Brushing your teeth at least twice a day could help. You can also use a tongue scraper then rinse with some mouthwash. Don’t forget to floss! It helps get rid of other food particles that could be stuck in between your teeth. 3. See Your Dentist If your bad breath bothers you and your everyday living, then it’s time to see your dentist. He or she will conduct some cleaning and will be able to detect what type of treatment they can give you. It’s always best to see your dentist regularly, not only for your teeth, but also for your gums and tongue. Treating bad breath can be done alone with some over the counter mouthwashes, but it is always best to seek professional help from your dentist. For your inquiries and concerns, contact us today! You can also visit our dental clinic in Manila, Calasiao and Lingayen!

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Why is it Important to Get Rid of a Decayed Tooth? https://elevatedental.ph/why-is-it-important-to-get-rid-of-a-decayed-tooth/ Wed, 30 May 2018 03:00:52 +0000 https://www.casipitdentalgroup.com/casipitdentalgroup/?p=17461 Our permanent teeth lasts for a lifetime and without proper oral care, it might be at the risk of being decayed. A decayed tooth can bring symptoms such as severe toothache that could be felt up to your head, and it could be hard for you to eat different kinds of food at the same time. Once you feel those symptoms, you have to visit your nearest dental clinic in order for the pain to not get severe. A really bad decayed tooth is painful, but it gets better once extracted. Patients don’t actually recognize the urgency of extracting a damaged tooth until it has bothered them. With this, your dentist may have different approaches once they have studied about your problem. They might opt you for extraction, root canal or filling your decayed tooth. But once it gets worse, they would often extract it to avoid severe pain and damage to your gums. Your dentist might recommend extracting your teeth for the following reasons: When repair cannot be done to save the tooth If root canal is not suitable for the tooth’s situation When your tooth is nonfunctional or in a wrong position When the decayed tooth is severely damaged If your dentists cannot perform other operations on your teeth, Atraumatic extraction will be the most suitable process of repair. Why is it Important to Get Rid of a Decayed Tooth? We have a simple answer to that… To avoid severe pain and infection. Don’t wait for your tooth to be infected and difficult to fix. Talk to your dentist and schedule a procedure as soon as you can. This is to avoid serious to critical issues from your decayed tooth that could affect your gums, nerves, and remaining teeth that you have. Depending on your case, your dentist might opt for simple or surgical extractions. Simple extractions are done when the tooth is visible above the gum line. Your dentist can easily remove it with forceps. But with surgical extraction, your dentist will need to remove gum tissues, bones and will require stitches to heal. Your dentist might as well prescribe a pain reliever after the extraction. We know that the thought of having the teeth extracted might sound a bit terrifying for others, but with today’s latest technology and anesthesia, you don’t need to worry about anything. Here at Casipit Dental Group, we make sure you’re comfortable with every step towards the type of service that you need. For more information, you can contact us today or visit our dental clinic in Manila, Lingayen and Calasiao!

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5 Tips to Overcome Your Fear of the Dentist https://elevatedental.ph/tips-to-overcome-your-fear-of-the-dentist/ Tue, 22 May 2018 07:50:44 +0000 https://www.casipitdentalgroup.com/casipitdentalgroup/?p=17455 Some people avoid going to the dentist because of their perception of pain and discomfort. But little did they know that in today’s time, is it not nearly as painful as it once felt like. With today’s modern technology and dentistry, most patients find it comfortable going to the dentist. Patients who fear of going to the dentist may have had a terrible experience from the last dentist they had. Some fear pain, even to those who have low threshold for pain. Others may feel embarrassed when the dentist looks in their mouth, or some might be feeling a little bit overwhelmed once they lie on the dental chair. In this article, we will be giving you tips on how to overcome your fear of the dentist. 1. Recognize Your Fears You need to face and accept the anxiety of going to the dentist. One good thing to do is to write down those fears of why you are afraid of seeing a one. You can also talk to your dentist about what makes you anxious in getting dental check-ups and operations before you undergo any kind of procedure, so that they will know how to handle the situation. 2. Finding the Right Dentist Recommendations or word-of-mouth helps a lot when it comes to overcoming your fear. Search up for listings of dental clinics and read other patients’ reviews about the dental clinic or the dentists themselves. In most clinics, if it is your first time, you can request to set an appointment with the dentist that you would prefer to do the procedure to make you feel less anxious or afraid. 3. Bring a Companion If it is possible, bring a companion with you when visiting the dentist. Some people do this to offer an extra layer of support, and they can even come with you during the procedure itself. 4. Use Distractions There are different distractions available while you are on the dentist’s chair. This way, you can focus on what you are watching, reading or listening to, instead of focusing on the pain that you might be feeling while you’re undergoing the procedure. You can bring some earbuds to listen to some music or even an audiobook. Some clinics have television screens right in front or above the dentist’s chair that could be showing movies or series while you’re undergoing your procedure. 5. Reward Yourself You finally went to the dentist! Treat yourself with something as a reward for overcoming your fear. It’s a nice idea to think about what you want to reward yourself before undergoing the procedure to have your mind set on that goal. Remember that dental treatments are advanced than ever compared to the treatments few years back. Dentists are trained and are up-to-date with the latest knowledge on dentistry, that’s why they are skilled in handling devices to assure the comfort of your visit. Our doctors here at Casipit Dental ensures each patient’s comfort in every procedure that they undergo. For more information, contact us today or visit our dental clinic in Manila, Lingayen and Calasiao!  

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3 Procedures to Fix Misaligned Teeth https://elevatedental.ph/procedures-to-fix-misaligned-teeth/ Thu, 10 May 2018 07:30:53 +0000 https://www.casipitdentalgroup.com/casipitdentalgroup/?p=17445 We often get conscious whenever we have misaligned teeth especially when we smile, laugh or talk. Most people are aware that braces are one of the best options to correct misaligned teeth, but some people wouldn’t like to deal with wires and especially food restrictions. With today’s modern technology, there are now better options to choose from and in this article, we will be breaking it down for you. 1. Porcelain Veneers This may probably be one of the most aesthetic means of creating a more pleasing and beautiful smile. Ever wonder how do Hollywood celebrities get that perfect smile even with their old age? It’s through Porcelain Veneers! For a natural looking smile without invasive and reconstructive work, Porcelain Veneers might be the one for you. Porcelain Veneers cannot only correct misaligned teeth, but they are also great for crowded teeth, chipped or worn teeth, spaces between your teeth, and even if you have discolored teeth. This is one of the quick fixes that you can have when you have misaligned teeth. 2. Dental Implants If your misaligned teeth have caused cracked and broken teeth, then it is time for you to consider having dental implants. This is one of the popular alternatives for replacing a missing tooth and even in a misaligned tooth. It will look very natural as if it is just like your normal and natural teeth! This procedure will take a few months before you get the final result. Dental implants could last a lifetime and that depends on how you take care of them. 3. Invisalign This is one of the newest and promising way of getting your teeth aligned. They are under the braces category as well, but Invisalign is a form of braces without metal and wires. This involves a range of clear plastic aligners that resemble mouth guards which are custom-made for you. What’s great is that there aren’t that much food restrictions compared to traditional braces. They are removable for eating and cleaning and you can also change them out for a newly made aligner every two weeks. Each new aligner takes the adjustment of your teeth one step further.   Having your misaligned teeth straightened through an Invisalign treatment could regain your confidence in smiling, laughing, and even talking. You should at least pay a visit to the dentist and see if there are any problems with the alignment of your teeth, so that they can find ways to bring out that beautiful smile! If you are self-conscious with your misaligned teeth today, contact us now or visit our dental clinic in Manila, Lingayen or Calasiao and we will be glad to give you the perfect treatment for your teeth!  

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Sensitive Teeth Do’s and Don’ts https://elevatedental.ph/sensitive-teeth-dos-and-donts/ Mon, 16 Apr 2018 05:34:09 +0000 https://www.casipitdentalgroup.com/casipitdentalgroup/?p=17234 Tooth sensitivity is often felt as the sudden short, sharp pain that you feel on your teeth. Anyone can be affected by tooth sensitivity. It can affect more than one tooth and could be triggered by eating or drinking hot and cold beverages and even sweet and sour foods. The tooth becomes sensitive due to extreme temperatures as the root surface is being exposed. When the dentin loses its protective covering called tubules, it allows heat and cold to stimulate the nerves. Here are some simple do’s and don’ts on what to do with your sensitive teeth.   Do’s. 1. Use a Desensitizing Toothpaste. There are specialized toothpastes that are made to protect the enamel and could decrease the sensitivity of the teeth. It works by blocking the tubules in the dentin. Ask your dentist to recommend you one or you can buy at a supermarket. 2. Cut Down Acidic Foods and Drinks Consuming high acidic foods can damage your enamel, like sodas, juices, fruits, etc. You don’t really need to entirely stop but the key is to have it all in good moderation. When drinking, use a straw aiming at the back of your mouth lessening the contact to your teeth.   You can as well neutralize acids when eating by having both acidic food and a non-acidic together in your meal. Example is fruits with water. Avoid acidic intake when exercising and at bedtime as you produce less saliva at those times. 3. Practice Good Oral Health Care Brush your teeth at least two to three times a day using a fluoride toothpaste or better yet use a sensitivity toothpaste. Make small, circular movements with a soft to medium bristle brush. Avoid brushing your teeth from side to side because it damages the enamel acting like a saw on the edges. 4. Regular Dental Visit Preventive care is important. As your dentist routinely checks and cleans your teeth, it can eliminate more damage from your teeth. They can also monitor the health of your teeth and gums, detecting early signs of decay to any other problems.   Don’ts. 1. Teeth Whitening Whitening your teeth may boost your confidence as you show that radiate smile of yours, but it has side effect to some also. There are several teeth whitening products that are available in the market and teeth whitening procedures done in your dentist’s clinic. Did you know that teeth whitening can cause sensitive teeth? Some whitening products have peroxide and our teeth is sensitive to that ingredient. It does not create personal damage on your teeth, but preventive care is an idea when it comes to that. If you plan on having your teeth whitened, it is better to consult with your dental professional on the pros and cons of teeth whitening before undergoing the procedure. 2. Teeth Grinding Also known as Bruxism, which can break down the teeth and damage any dental procedures that has been done to you. It causes the outer layers of the enamel to wear away which can cause tooth sensitivity. You can use a night guard to prevent this. Night guards can be found at your pharmacy or you can consult your doctor about it for they could give you the perfect fit. 3. Waiting for Unbearable Pain Again, preventive care may be the best solution for anyone who has sensitive teeth. Unbearable pain might mean that you must see your doctor right away. You might need to use pain medications or even procedures just for the pain. Preventive care can detect it before it happens or gets worse. It can also save you from more pain and expenses that you might have to deal.   Do you have sensitive teeth? Or would you like to know other solutions on fighting off teeth sensitivity? Contact us today for we can help you answer your questions! You can also visit our clinic for a dental consultation and check-up at our dental clinic in Manila or our locations at Calasiao and Lingayen.

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How Stress Affects Your Oral Health https://elevatedental.ph/stress-affects-oral-health/ Tue, 20 Mar 2018 01:33:20 +0000 https://www.casipitdentalgroup.com/casipitdentalgroup/?p=17171 Stress is one of our common concerns in life. Here in the Philippines, most people are stressed by work or traffic with today’s complex and hectic world. Coping with stress might take a toll on your body. Stress can come from either work, school, family and friends. Stress could affect not just your physical and mental health but it could also affect your oral health. Physical stress includes migraines and indigestion, mental stress can cause anxiety, but did you know that stress could affect your oral health as well? Here are some factors where stress may lead to the following oral health problems: Poor Diet Lack of vitamins and minerals that could help strengthen your teeth and gums can increase tooth decay. Stress would usually lead us to do comfort eating for us to cope with it. Comfort foods such as chips, hard nuts can cause our teeth to chip while sweets such as candies and chocolates can increase tooth decay. Mouth Sores Cold sore and canker sores can be caused by stress as well, typically by emotional stress. These mouth sores can be triggered by foods with high acidic content such as tomatoes, citrus fruits and chili. They can also be treated by over-the-counter medication but if it gets repetitive and worst, it’s time to visit your dentist for proper mouth care. It takes 10-14 days for mouth sores to heal. Unhealthy Habits There are some unhealthy habits that people do to cope with stress such as drinking and smoking, the most common ones. Drinking too much alcohol or liquor can stain your teeth while smoking can affect the gums since it affects the flow to oxygen is the bloodstream so if you have cold sores, it would take a while for them to heal. These unhealthy habits can affect your immunity, can cause gum disease and tooth decay. Poor Oral Hygiene One of the most common factor that affects many of us. Because of our busy and stressful lives that affects our schedule, we have less or no time to floss or brush which could increase gum disease. You must brush your teeth at least three times a day after breakfast, lunch and before going to bed to prevent the bacteria build up in our mouths. Gum Disease and Infections Infections tend to increase if a person is under stress and it as well affects the body’s immunity to function and heal gum diseases as stress lowers the immune system which makes a person more prone to gum infection. Dry mouth Lack of moisture can make our tongue, teeth and gums sensitive as saliva maintains stable pH levels inside someone’s mouth. It is also known to was away residual food particles and bacteria that can cause tooth decay. Some people who are prone to stress that take medications for it tend to have a dry mouth than others. Bruxism People who are feeling stress and anxious are prone to Bruxism. It is the action of grinding your teeth while you are asleep, because of this, it could result permanent damage to your teeth since you grind and clench your teeth that could seriously chip down enamel. It makes your teeth sore and even your jaw muscles which will make it hard for you to bite chew or even open and close your mouth. If it continuously happens, some doctors might give mouth guards to prevent your teeth while grinding before going to sleep, but there are modern approaches on how to solve this. Missing your dental appointments For better oral health care, you must have regular appointments with your doctor. Missing appointments for oral examination, scaling and cleaning with a dentist could cause greater risk of gingivitis, periodontal infection and cavities.   Oral health is as important as our physical and mental health. Taking good care of your mouth and gums is a worthy goal. With proper dental hygiene and regular appointments to your doctor, it ca help you prevent bad breath, gum disease and tooth decay. Seek professional help if coping with stress is being hard for you already. For your oral healthcare needs, our dental clinic is open to help you solve your oral health problems. You can visit our branch in Manila, at BGC Fort Santiago and at Lingayen and Calasiao, Pangasinan. For more information, send us a message or give us a call today!

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