Soda may be one of the beverages some people enjoy. It may be a part of their daily intake and some are addicted to it. Soda addiction is real and could cause withdrawal effects once a person has decided to cut it off their diet. Soda lowers the pH levels of the mouth and softens the tooth’s enamel.

Acids weaken your enamel which could cause cavities and other dental issues. All sodas have acids of their own even if they are light, diet or zero sugar.

What are the Main Effects of Soda to Your Teeth?

Erosion

It is one if the problems that some people encounter when drinking fizzy drinks. This occurs on the enamel, the outermost protective layer of our teeth. Regular intake of soda can dissolve the enamel which is a process that is also called decalcification. Acid reduces the surface hardness of the enamel which can make your teeth weak.

Tooth Decay

The dentin is the next layer of our teeth’s enamel and this can be damaged by unhealthy amount of drinking soft drinks. Your composite fillings can also be damaged. Cavities can develop overtime in people who drink sodas regularly.

Teeth Discoloration

Dark colored sodas can lead to tooth or teeth stains. This is because of the enamel absorbing the compounds that are present in the soda.

How Can This Be Treated?

Visiting your dentist is an effective way of treating your damaged teeth due to unhealthy soda intake. Your dentist will help you determine what type of treatment you will be needing since this depends on what type of problem your teeth are facing. From root canal, teeth whitening to porcelain veneers, your dentist can help you with what treatment suits your oral problems.

Can This Be Prevented?

Yes! If you are having a hard time kicking the habit of trying to cut your soda intake, here are some tips that could help you.

Drink moderately

If you find it impossible for soda to be completely cut off from your diet, a good idea is to drink in moderation.

Use a straw. With this, it could help keep the acids and sugars away from your teeth which could lessen the possibility of tooth decay and teeth discoloration.

Rinse

Flush out the excess soda or sugars in your mouth with water after drinking to help wash away the remaining acids.

Regular dental checkups.

Regular checkups could be good for your teeth as you are personally consulting your dentist. They can identify different types of oral problems before it gets worse.

Soft drinks are not healthy, but they are one of the most chosen drinks that people would like to have. By moderation and regular checkups with your dentist, they can help you maintain your perfect smile or help you achieve it!

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